Tag Gosforth

fitness newcastle

Stop Dieting

Stop Dieting, odd thing to say you may thinking! Their will always be a pay as you go exercise class, A  four, six, twelve week bootcamp, new diet , new way to burn calories. A fast track to prefect body size in xyz amount of weeks, and the list goes on! Your body weight could

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solo kid

Consistently practicing

Consistently practicing The Key to get better in anything in life is to consistently practice and keep practicing! Ask a footballer how many times he has kicked a ball, a skateboarder how many times they practice a trick move, how many times a pianist has practiced their scales or how many times do children practice

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Family V’s Family SportsDay

Family V’s Family SportsDay Saturday the 16th July saw our Family event “Family v’s Family” sports day, lovely warm summer day 🙂 Great event, parents bonding with their child and experiencing friendly competition, massive well done to all taking part, especially since this is first time some parents have workout for a long time. The

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