Did you know, the reason 3 & 4 year olds cannot sit still for more than 5 seconds is not because they are lazy or lack discipline , it’s because they don’t have the core muscle strength to hold their own body weight up for a long time. So they get tired and slouch.
![Martial arts for 3 and 4 year olds](https://www.solomartialartsnewcastle.com/wp-content/uploads/2020/01/69392223_10158927186529968_4192716399698771968_n-225x300.jpg)
In our children’s age specific development program we work on this by developing core strength.
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