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  • Programmes
    • Basic Skills 5 – 6 Years
    • Core Skills 7 – 9 Years
    • Fusion Skills 10 – 15 Years
    • Parent Martial Arts
  • Reviews
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  • Contact Us

A Kids healthy lifestyle!

  • Post author:Darren Hunter
  • Post published:February 21, 2018
  • Post category:Parents

Activity to help lay the groundwork for a Kids  healthy lifestyle! Sensei Darren breaks it down; According to KidsHealth.org children 6 - 12 years of age need physical activity to…

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Read more about the article Children need CONNECTION more than anything else!

Children need CONNECTION more than anything else!

  • Post author:Darren Hunter
  • Post published:February 21, 2018
  • Post category:Parents

Children need CONNECTION more than anything else! Sensei Darren breaks it down; The times when children are the most responsive and happy are when they are most connected with their…

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Read more about the article SOLO Studio 2 Gosforth Newcastle

SOLO Studio 2 Gosforth Newcastle

  • Post author:Darren Hunter
  • Post published:February 19, 2018
  • Post category:Circuits/Diet & Weight loss

SOLO Studio 2 Brand new top of the line free standing punch bags arriving for our new studio. Two things we look for when choosing our equipment for members ;…

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Read more about the article New SOLO equipment

New SOLO equipment

  • Post author:Darren Hunter
  • Post published:February 19, 2018
  • Post category:Uncategorized

New SOLO equipment Watch out in the coming months for the arrival of our ‘New Look’ focus mitts and our shin & instep guards. These shin guards are great quality…

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Read more about the article Why are martial art forms/katas good for Children?

Why are martial art forms/katas good for Children?

  • Post author:Darren Hunter
  • Post published:January 8, 2018
  • Post category:Parents/Uncategorized

Why are martial art forms/katas good for Children?   With the popularity of MMA its become fun to kick and punch bags and wrestle. While striking pads is lots of…

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Read more about the article “Poor Self-Discipline = Poor Health & Fitness”

“Poor Self-Discipline = Poor Health & Fitness”

  • Post author:Darren Hunter
  • Post published:August 16, 2016
  • Post category:Uncategorized

Motivation “Poor Self-Discipline = Poor Health & Fitness” It’s true. Poor self-discipline leads to poor health and fitness. When you’re hungry do you grab something that will taste good and…

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Read more about the article Family V’s Family SportsDay

Family V’s Family SportsDay

  • Post author:Darren Hunter
  • Post published:July 18, 2016
  • Post category:Uncategorized

Family V's Family SportsDay Saturday the 16th July saw our Family event "Family v's Family" sports day, lovely warm summer day :) Great event, parents bonding with their child and…

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Read more about the article Consistency is the Key to success in Fitness

Consistency is the Key to success in Fitness

  • Post author:Darren Hunter
  • Post published:February 9, 2016
  • Post category:Uncategorized

Consistency is the Key to success in Fitness Now I know for a lot of you, boredom of your fitness class is the number one factor for stopping. That, and…

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Read more about the article Fitness with A difference

Fitness with A difference

  • Post author:Darren Hunter
  • Post published:January 21, 2016
  • Post category:Diet & Weight loss/Uncategorized

What’s so different about “Hyper fight club” Bootcamp at SMA Lifestyle Studio, to Bootcamps you see elsewhere?

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0191 4476944

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3 commercial road, South Gosforth Newcastle Upon Tyne NE3 1QJ

Solo Martial Arts

Martial Arts helps with stress-relief, weight loss, muscle development, all while learning practical self defence skills.

Useful Links

Our Programmes

Solo Martial Arts Blog

Enroll Now

Safe Guarding Policy

Privacy Policy

Join Us

Join us on social media to support us and stay tuned.

Facebook Twitter Youtube Instagram

Contact Us

  • 0191 4476944

Solo Studios
3 commercial road, South Gosforth Newcastle Upon Tyne NE3 1QJ

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