As parents, we want what’s best for our children, and we also want our children to give it their best when they participate in extra-curricular sports and activities. The problem…
Sensei Darren Breaks it down : Mindful Tips to Use When Kids Don’t Want to Attend Class Kids are not naturally self-motivated. When your child’s mindset is not in the right…
Are lots of activities helping your child? Here is a deep thought provoking question to consider. Every parent wants the best for their child and with so much choice out…
Have you ever gone through the year and realized you haven’t achieved the steps towards your goals. And come New Year you find yourself making all the same promises to…
Martial arts for children, and adults, is much more than just 'how to punch and kick'. Today at SMAKIDZ Academy I talked to the kids about a simple concept:…
Be your Own Fan🤗 Start to take positive steps in believing in yourself. Start to acknowledge your successes It's a sad fact that in the world 🌎 some will try…
One of the biggest concerns from parents during the back-to-school season is bullying. Some 160,000 kids skip school every day because they fear of being attacked or ridiculed by bullies.…
Martial arts is not an Activity, it’s a transformational vehicle to a “Better You” If you’re like me you want nothing but the best for your self, close friends, loved…
Stop Dieting, odd thing to say you may thinking! Their will always be a pay as you go exercise class, A four, six, twelve week bootcamp, new diet , new…
A lot of things I have not had to face, like bad blood pressure, high cholesterol, I've been lucky enough to be a profession martial artist. however I can share…