Black Belt is the Beginning
Black Belt is the Beginning
Black Belt is the Beginning In martial arts, our very first goal is often to become a black belt! To many, this can feel like a big challenge; a…
What does been physically fit mean?
What does being physically fit mean?
What does being physically fit mean ? The definition of "Physically fit" as found on a google search: "To be physically fit means to be in a state of health…
Back to school challenges
Back to school challenges Summer holidays are over and now it’s time to get "back to school”. With this comes new challenges. For parents around the country comes the joyful…
Hyper Summer Camps ideal for kids – in Gosforth (Newcastle)
Hyper Summer Camps ideal for kids - in Gosforth (Newcastle) Hyper Summer Camps for kids are just amazing fun. Parents if you are looking for a great activity for your…
FREE Taster Kids Course announced in Newcastle!
FREE Taster Kids Course announced in Newcastle! New child taster courses starting July 4th in Newcastle. Specific life skills for 4 to 6 years of age, self-defence and anti-bullying classes…
10 simple Easy steps for Self-protection
The Difference between Self Defence and Self-protection. Many self-defence programs focus on just learning to escape an attack, this in truth could be too late. “Self-protection” is doing everything possible…
Grappling Dummy Bags
Grappling MMA Bags. Looking forward to these New Grappling/MMA ground bags arriving in the coming week. A Fantastic Grappling Dummy. Perfect for giving your training partner in class a break…
New SOLO equipment
New SOLO equipment Watch out in the coming months for the arrival of our ‘New Look’ focus mitts and our shin & instep guards. These shin guards are great quality…
Black Belt is the Beginning
Learn to Earn
“Learn to Earn” Sensei Darren breaks it down: From the moment we’re born we start learning and developing skills. We are all unique and some will learn things quicker than…
Why are martial art forms/katas good for Children?
Why are martial art forms/katas good for Children? With the popularity of MMA its become fun to kick and punch bags and wrestle. While striking pads is lots of…
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