Transform Your Workouts with the Dynamic Power of Kickboxing - Get Fit, Strong and Healthy with a Fun and Effective Fitness Solution
Discover the positive impact of regular exercise on mental health. Learn 5 proven benefits, including reduced stress and improved mood
There are so many areas in life where teamwork is important By participating in age-appropriate activities that teach teamwork, you will notice your child become a better citizen in social circles , and a better family participant at home
Parent Tip:"Holiday mode"During holidays you'll notice a huge difference in your child's focus.They naturally shift away from all their responsibilities and routines.Why?Very simple, kids ALWAYS want to do what their…
Summertime is coming to an end, and with that comes all of the back to school anxiety and jitters that are common amongst children. Your child may experience common physical…
https://youtu.be/Vc14k8BrQjY Kids learn How to Build Confidence, Stand Stall and Speak with A Clear Voice in our Basic Skills 5 & 6 yeas old programme, where we use martial arts…
At SOLO our mission is to help every client become the best they can be; both physically and mentally. We achieve this through our dedicated team of fitness and self…
Children of all ages are spending more and more time on devices. Online schoolwork and staying connected to family members are positive ways children can use technology. And while video…
Up until a decade or so ago, there were no martial arts classes for kids. Martial arts classes were taught the same way to everyone, regardless of age. While this…
Introducing the Internationally Acclaimed Early SKILLZ Program! Preschool kids between the ages of three and four years old love physical activity, especially anything involving play. They have a rich imagination…
Solo Studios
3 commercial road, South Gosforth Newcastle Upon Tyne NE3 1QJ
Martial Arts helps with stress-relief, weight loss, muscle development, all while learning practical self defence skills.
Solo Studios
3 commercial road, South Gosforth Newcastle Upon Tyne NE3 1QJ