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Get Fit, Strong, and Healthy with the Power of Kickboxing!

Get Fit, Strong, and Healthy with the Power of Kickboxing!

  • Post author:solotraining
  • Post published:February 5, 2023
  • Post category:A whats On/Diet & Weight loss/Uncategorized
  • Post comments:0 Comments

Transform Your Workouts with the Dynamic Power of Kickboxing - Get Fit, Strong and Healthy with a Fun and Effective Fitness Solution

Continue Reading Get Fit, Strong, and Healthy with the Power of Kickboxing!
5 Benefits of Regular Exercise for Mental Wellness

5 Benefits of Regular Exercise for Mental Wellness

  • Post author:solotraining
  • Post published:February 4, 2023
  • Post category:A whats On/Diet & Weight loss/Self Help/Uncategorized
  • Post comments:0 Comments

Discover the positive impact of regular exercise on mental health. Learn 5 proven benefits, including reduced stress and improved mood

Continue Reading 5 Benefits of Regular Exercise for Mental Wellness
Helping Children Develop Teamwork Skills

Helping Children Develop Teamwork Skills

  • Post author:solotraining
  • Post published:July 22, 2022
  • Post category:A whats On/Parents/SMA Kids/Uncategorized
  • Post comments:0 Comments

There are so many areas in life where teamwork is important By participating in age-appropriate activities that teach teamwork, you will notice your child become a better citizen in social circles , and a better family participant at home

Continue Reading Helping Children Develop Teamwork Skills
Holiday Mode

Holiday Mode

  • Post author:solotraining
  • Post published:May 26, 2022
  • Post category:A whats On/Parents/Uncategorized
  • Post comments:0 Comments

Parent Tip:"Holiday mode"During holidays you'll notice a huge difference in your child's focus.They naturally shift away from all their responsibilities and routines.Why?Very simple, kids ALWAYS want to do what their…

Continue Reading Holiday Mode
Back to School Tips for Parents

Back to School Tips for Parents

  • Post author:solotraining
  • Post published:May 17, 2022
  • Post category:A whats On/Parents/SMA Kids/Uncategorized
  • Post comments:0 Comments

Summertime is coming to an end, and with that comes all of the back to school anxiety and jitters that are common amongst children. Your child may experience common physical…

Continue Reading Back to School Tips for Parents
Kids learn How to Build Confidence Stand Stall And speak with A Clear Voice

Kids learn How to Build Confidence Stand Stall And speak with A Clear Voice

  • Post author:solotraining
  • Post published:April 7, 2022
  • Post category:A whats On/Kids Basic SkillZ/Uncategorized
  • Post comments:0 Comments

https://youtu.be/Vc14k8BrQjY Kids learn How to Build Confidence, Stand Stall and Speak with A Clear Voice  in our Basic Skills 5 & 6 yeas old programme, where we use martial arts…

Continue Reading Kids learn How to Build Confidence Stand Stall And speak with A Clear Voice
Give yourself the focus you deserve.

Give yourself the focus you deserve.

  • Post author:solotraining
  • Post published:May 7, 2021
  • Post category:A whats On/Self Help/Uncategorized
  • Post comments:0 Comments

At SOLO  our mission is to help every client  become the best they can be; both physically and mentally. We achieve this through our dedicated team of fitness and self…

Continue Reading Give yourself the focus you deserve.
A 4D Approach to Online Safety

A 4D Approach to Online Safety

  • Post author:Darren Hunter
  • Post published:August 27, 2020
  • Post category:A whats On/Parents

Children of all ages are spending more and more time on devices. Online schoolwork and staying connected to family members are positive ways children can use technology. And while video…

Continue Reading A 4D Approach to Online Safety
Running, Hopping, Crawling, Catching… But Where is the Martial Arts?

Running, Hopping, Crawling, Catching… But Where is the Martial Arts?

  • Post author:Darren Hunter
  • Post published:February 28, 2020
  • Post category:A whats On/Parents/Uncategorized

Up until a decade or so ago, there were no martial arts classes for kids.  Martial arts classes were taught the same way to everyone, regardless of age. While this…

Continue Reading Running, Hopping, Crawling, Catching… But Where is the Martial Arts?
Introducing Early Skillz for 3 to 4 Year old Kids!

Introducing Early Skillz for 3 to 4 Year old Kids!

  • Post author:Darren Hunter
  • Post published:February 25, 2020
  • Post category:A whats On/Uncategorized

Introducing the Internationally Acclaimed Early SKILLZ Program! Preschool kids between the ages of three and four years old love physical activity, especially anything involving play. They have a rich imagination…

Continue Reading Introducing Early Skillz for 3 to 4 Year old Kids!
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Recent Posts

  • Get Fit, Strong, and Healthy with the Power of Kickboxing!
  • 5 Benefits of Regular Exercise for Mental Wellness
  • Unlock Your Potential: Discover the Benefits of Martial Arts Training
  • Regular vs. Child Development Centres
  • 5 Effective Stress Management Techniques for a Healthier, Happier Life
  • Parenting the Shy Child
  • Age-Specific Curriculum – What It Really Means
  • Helping Children Develop Teamwork Skills
  • Holiday Mode
  • Back to School Tips for Parents
  • The Second Brain
  • The Power of Yet
  • Kids learn How to Build Confidence Stand Stall And speak with A Clear Voice
  • We Help Children Smash Their Life Goals!
  • Front kick Foot Position Help
  • Perfect Your elbow For Self Defence
  • The Effect of Low Confidence for Children
  • How To Create Better Thinking
  • Remember your purpose for exercising
  • Give yourself the focus you deserve.
  • Running
  • A 4D Approach to Online Safety
  • Punishment vs. Discipline
  • The Tradition of The bow
  • Running, Hopping, Crawling, Catching… But Where is the Martial Arts?
  • Realistic Behavioral Expectations for Ages 3 and 4
  • Introducing Early Skillz for 3 to 4 Year old Kids!
  • How Parental Involvement Increases Child Success
  • Did You Know- The reason children 3 & 4 Struggle to sit still?
  • SOLO STUDIOS leads the way with new Safeguarding Code
  • The Importance of Uniforms
  • The Importance of Bilateral Coordination on Physical and Cognitive Skills
  • Safeguarding Officer
  • The Best P.I.E.S. for the Holiday Season
  • Holiday Parent SkillZ Tips 1
  • Holiday Fitness Slump Survival Guide
  • A Free guide to Our KIDS Martial Arts Classes
  • Not All Ninjas Are The Same
  • Is It Rude, Is It Mean, Is It Bullying?
  • Age-Specific Curriculum: What It Really Means
  • Pro series Boxing gloves
  • Free Consultation Chat
  • Journey of Self Betterment
  • Kali double Stick Training
  • How We help Children to Listen & focus
  • Creating angles when practising kickboxing on your Punch Bag
  • GAME-BASED LEARNING
  • ENDORPHINS The Key to Effort and Focus in Children and Teens
  • Hidden Benefits of Martial Arts
  • Kids Summer Tee
Martial Arts helps with stress-relief, weight loss, muscle development, all while learning practical self defence skills.

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Martial Arts helps with stress-relief, weight loss, muscle development, all while learning practical self defence skills.

Useful Links

Our Programmes

Child Development

Adult Martial Arts

Safe Guarding Policy

Privacy Policy

Join Us

Join us on social media to support us and stay tuned.

Facebook
Twitter
Youtube
Instagram

Contact Us

  • 0191 4476944
  • team@solostudiosnewcastle.com

Solo Studios
3 commercial road, South Gosforth Newcastle Upon Tyne NE3 1QJ

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