My Hour of Power

Sensei Darren Breaks it down: My Hour of Power  I’d like to share a training concept I use Called “My hour of power”. I use this everyday to set myself…

Continue Reading My Hour of Power

Feeling Grateful

Positive Mindset Today I'd Thought I 'd share an idea with you :) The idea of Gratitude........ Lots of times busy life takes over and we all get down time…

Continue Reading Feeling Grateful