Creating angles when practising kickboxing on your Punch Bag
When using a punch bag for boxing, kickboxing, its good practise to treat the bag as a actual opponent, instead of just practising hitting it. visualisation is a great training…
Black Belt is the Beginning
Black Belt is the Beginning
Black Belt is the Beginning In martial arts, our very first goal is often to become a black belt! To many, this can feel like a big challenge; a…
FREE Taster Kids Course announced in Newcastle!
FREE Taster Kids Course announced in Newcastle! New child taster courses starting July 9th in Newcastle. Specific life skills for 7 YEARS + , self-defence and anti-bullying classes at our…