https://youtu.be/Vc14k8BrQjY Kids learn How to Build Confidence, Stand Stall and Speak with A Clear Voice in our Basic Skills 5 & 6 yeas old programme, where we use martial arts…
At SOLO our mission is to help every client become the best they can be; both physically and mentally. We achieve this through our dedicated team of fitness and self…
Children of all ages are spending more and more time on devices. Online schoolwork and staying connected to family members are positive ways children can use technology. And while video…
Up until a decade or so ago, there were no martial arts classes for kids. Martial arts classes were taught the same way to everyone, regardless of age. While this…
Introducing the Internationally Acclaimed Early SKILLZ Program! Preschool kids between the ages of three and four years old love physical activity, especially anything involving play. They have a rich imagination…
https://youtu.be/MxPhnMSIk4Y Did you know, the reason 3 & 4 year olds cannot sit still for more than 5 seconds is not because they are lazy or lack discipline , it's…
The development of a child can be one of the most fascinating things to watch unfold. From infants mirroring movements to toddlers and children mastering high level developmental skills, the…
As they say, kids will be kids. And yes, children and teens can be unkind to their peers and feelings get hurt. The problem is when these behaviors become common and…
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Martial Arts helps with stress-relief, weight loss, muscle development, all while learning practical self defence skills.