I Couldn't keep it a Secret anymore lol 🤣SPECIAL Limited Edition ,adults boxing gloves.you like?. SOLO STUDIOS BOXING GLOVES I love' em ❤️ available at pre-order visit our online store here - Solo…
Hi I'm Sensei Dee Development Coach At SOLO KIDS & SOLO Adults only STUDIOS. Are you looking to become a 'better you?' But not sure about it, have a medical…
A Review from Melissa Stephenson "I'd been considering taking up martial arts for months, and finally plucked up the courage to call Solo. Thanks to their brilliant reviews and introductory…
At Adults Only SOLO Studio we provide many extra curricula training opportunities to further your own martial arts knowledge and enjoyment of the arts. Through workshops and Seminars. Basic Double…
How we help children in Gosforth and surrounding areas, to listen and focus using martial arts as a tool For more videos please join our YouTube Chanel
When using a punch bag for boxing, kickboxing, its good practise to treat the bag as a actual opponent, instead of just practising hitting it. visualisation is a great training…
The Benefits of Game-Based Learning for 5-6 year olds When people generally think of “play” they think of fun and games…something simply for amusement and nothing more. However, there is…
Endorphins are natural chemicals produced in the body to reduce pain and boost happiness. They are most often associated with exercise since the release of these “feel-good” chemicals cause a…
Hey SOLO KIDS Studio Parents, Have you ever had that friend that asked “Why is your son/daughter in martial arts?” I am sure you have. I am also sure that…
This Summer for our kids Age specific development Studio we have our Special Edition "Foundation" life skill tee shirt. All youth excel when they develop a foundation of skills to…
Martial Arts helps with stress-relief, weight loss, muscle development, all while learning practical self defence skills.