Why Your Child Might Seem More Tired Right Now
If your child is feeling more tired after school than usual this September, you’re not alone. Back-to-school fatigue is real, and very normal.
September brings new routines, new teachers, and the shift back into school life after weeks of “free-range” fun over the summer. And while parents often expect kids to bounce back into routine quickly, the truth is their bodies and brains are adjusting, and that takes energy.
You might notice:
They’re more emotional or irritable
They fall asleep quicker (or struggle to fall asleep)
They seem overwhelmed more easily
This is all part of the natural reset.
Resetting Routines After Summer
Think about it, for six weeks, children have been enjoying late nights, loose structure, and minimal pressure. Now they’re back to a world of concentration, expectations, and transitions.
That adjustment is tiring, and completely normal.
How We Help Kids Thrive Through Change
At SOLO Martial Arts, we understand this adjustment period, and we’ve built our programmes to support it.
We help children strengthen:
✅ Focus & concentration to stay alert in class
✅ Confidence to handle challenges and new routines
✅ Energy and resilience to keep going strong all week
Our programmes are designed to build the mindset and physical strength to handle the school day, not just surviving, but thriving.
The SOLO Advantage:
We’re more than a martial arts class. We’re a child development academy, and we help your child strengthen their mind, body, and emotional resilience during this critical stage of the year.
If you’ve noticed your child seems more tired or off balance lately, know that you’re not alone and that we’re here to help.
👉 Book a Readiness Session and see how SOLO can help your child thrive this term, emotionally, physically, and mentally.
Let’s help your child reset with confidence.
