The One Phrase That Builds Confident, Resilient Kids | SOLO Academy
The ONE Phrase That Helps Kids Build Resilience (That Schools Don’t Teach) If you’ve ever heard your child say, “I can’t do it!” or “I’m not good at this,” you…
How Solo Martial Arts is Helping Adults Discover Their Inner Warrior
Discover Your Inner Warrior with Solo Martial Arts A Full-Body Workout That's Actually Fun Do you dread going to the gym? Treadmills, weights, and exercise bikes can quickly become a…
10 simple Easy steps for Self-protection
The Difference between Self Defence and Self-protection. Many self-defence programs focus on just learning to escape an attack, this in truth could be too late. “Self-protection” is doing everything possible…