Tag self defence

womens-self-defence workshops at SOLO Studios Newcastle

10 simple Easy steps for Self-protection

The Difference between Self Defence and Self-protection. Many self-defence programs focus on just learning to escape an attack, this in truth could be too late. “Self-protection” is doing everything possible to prevent becoming a victim of an attack. “Self Defence” is reacting to an assault made against you. Most Self-defences classes teach the student in

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SMA SELF DEFENCE SOLO GUARD YELL & WHITE BLACK BACK PNG 130218

Self Defence training in Gosforth Newcastle

SOLO Guard program “Learn self confidence and become a better you” A fantastic  additional program  available to members of SOLO Studios   Learn Self Defence That really works   SOLO Guard is a real no-nonsense approach to defending yourself. Turn your body into a weapon   Just like Krav Maga, there are no fancy moves,

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