Blog-Self Defence
How Solo Martial Arts is Helping Adults Discover Their Inner Warrior
Discover Your Inner Warrior with Solo Martial Arts A Full-Body Workout That’s Actually Fun Do you dread going to the
February 16, 2023
10 simple Easy steps for Self-protection
The Difference between Self Defence and Self-protection. Many self-defence programs focus on just learning to escape an attack, this in
April 4, 2018