Blog-Self Defence
10 simple Easy steps for Self-protection
The Difference between Self Defence and Self-protection. Many self-defence programs focus on just learning to escape an attack, this in
April 4, 2018
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Martial Arts helps with stress-relief, weight loss, muscle development, all while learning practical self defence skills.
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Solo Studios
3 commercial road, South Gosforth Newcastle Upon Tyne NE3 1QJ