Blog-Self Defence
The One Phrase That Builds Confident, Resilient Kids | SOLO Academy
The ONE Phrase That Helps Kids Build Resilience (That Schools Don’t Teach) If you’ve ever heard your child say, “I
June 3, 2025
How Solo Martial Arts is Helping Adults Discover Their Inner Warrior
Discover Your Inner Warrior with Solo Martial Arts A Full-Body Workout That’s Actually Fun Do you dread going to the
February 16, 2023
10 simple Easy steps for Self-protection
The Difference between Self Defence and Self-protection. Many self-defence programs focus on just learning to escape an attack, this in
April 4, 2018