Tag self discipline

2016-08-16_15-44-31

Self-Discipline Challenge

MOTIVATION FROM THE MAT: “Who’s Going to Take the Self-Discipline Challenge?” ???????????????????????????????????????????????????????????? World Champion fighter, Jadi Tention says that it takes three things in order to achieve what you want in life. First, you must make sacrifices. Those sacrifices will cause you to suffer and once you work through it you will succeed. For example,

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2016-08-16_15-37-44

“Poor Self-Discipline = Poor Health & Fitness”

Motivation “Poor Self-Discipline = Poor Health & Fitness” It’s true. Poor self-discipline leads to poor health and fitness. When you’re hungry do you grab something that will taste good and give you immediate satisfaction or do you think first and get something that is healthy and will taste good? By picking something that is healthy

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