Tag mindset

SOLO A better you!

My Hour of Power

Sensei Darren Breaks it down: My Hour of Power  I’d like to share a training concept I use Called “My hour of power”. I use this everyday to set myself up for my day. Let me start by asking you, have you had a morning where everything that can, does go wrong? Have you ever

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Feeling Grateful

Positive Mindset Today I’d Thought I ‘d share an idea with you 🙂 The idea of Gratitude…….. Lots of times busy life takes over and we all get down time to time, feeling the world is coming down on us, even at times feeling disappointed with our selves. so heres a concept to keep you

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