Tag martial arts

ADULTS JULY TASTER 130618 #16

Exciting New Adult FREE taster in Gosforth

Exciting New Adult FREE taster in Gosforth Exciting New Adult FREE taster courses starting July 12th in Gosforth. Specific fitness and self-defence classes in a non-intimidating environment at our new purpose built studios. All ages welcome for our Adult Martial Arts Program. Fill out the “RESERVE” request form at the LINK below and get your

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ADULTS JULY TASTER 130618 #5

FREE Taster Adults Course announced in Newcastle!

FREE Taster Adults Course announced in Newcastle! New Adult taster courses starting July 10th in Newcastle. Specific fitness and self-defence classes in a non-intimidating environment at our new purpose built studios. All ages welcome for our Adult Martial Arts Program. Fill out the “RESERVE” request form at the LINK below and get your FREE taster

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A Kids healthy lifestyle!

Activity to help lay the groundwork for a Kids  healthy lifestyle! Sensei Darren breaks it down; According to KidsHealth.org children 6 – 12 years of age need physical activity to build strength, coordination, confidence — and to lay the groundwork for a healthy lifestyle. They’re also gaining more control over how active they are. School-age

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SOLO black belt

Learn to Earn

“Learn to Earn” Sensei Darren breaks it down:  From the moment we’re born we start learning and developing skills. We are all unique and some will learn things quicker than others.   Some of our earliest skills are breathing, learning to recognise sound, making our own sounds, grasping objects, physical movement of our body through

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fitness newcastle

Stop Dieting

Stop Dieting, odd thing to say you may thinking! Their will always be a pay as you go exercise class, A  four, six, twelve week bootcamp, new diet , new way to burn calories. A fast track to prefect body size in xyz amount of weeks, and the list goes on! Your body weight could

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solo kid

Consistently practicing

Consistently practicing The Key to get better in anything in life is to consistently practice and keep practicing! Ask a footballer how many times he has kicked a ball, a skateboarder how many times they practice a trick move, how many times a pianist has practiced their scales or how many times do children practice

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