Your child means the world to you and nothing is more upsetting or worrying for a parent than to think someone is trying to do harm to my child.

There are many different forms of bullying from physical to mental anguish. Now

Mobile phone Bullying

Bullying is not just the physical been punched and  kicked at school. Your child could be receiving bullying messages via their mobile phone and may be too embarrassed to tell you.

Mobile phone

KFM and Kali /Eskrima will form part of our Black Belt advancement training.

However Good news is you can train it NOW!

Watch A Clip of Training Involved

Any  Adult Student

There are many close quarter combat systems out there and many martial art systems teaching methods of how to handle unprovoked attacks.

There are many systems claiming to have the answers but at the end of the day a kick is a kick, it’s the

Open Mat Session

We now have available an Open Mat Session!

What is this? – Simply it’s use of the studio equipment to do your own workout on the punch bags, use the skipping ropes etc.

An instructor will be on hand so should you like a little help with

Hungry? Then have a drink

When you’re feeling peckish sometimes all your body needs is a drink. Instead of grabbing a

Sugary snack between meals try drinking regularly and you’ll find it keeps the hunger pangs at bay.

For either;

SMA Integrated Kickboxing

Below is your Free taster Session Voucher, just right click and print

Free Taster Class voucher

 Would your friend like a FREE KUNG FUN PANDA POSTER? If you Friend Joins  we’ll even GIVE YOU ONE TOO as a THANK YOU!

All you have to do is bring your friend along to a Beginners class or call our SMA Studio 0191

Many of you have enjoyed my MMA workshops which will continue to be available to you.

Very shortly I will be relieving our SMA Studio brand new Grappling system programme. comprehensive and progressive curriculum for Adults & Teens. This system has been put together by myself and

Self Defence – 13 Personal Safety Tips

1. NEVER WANDER OFF!

Never wander off alone. Always ask your parents first before going off anywhere or with anyone.

2. Always travel with a friend when going to and from school, it’s a lot