Category Self defence

womens-self-defence workshops at SOLO Studios Newcastle

10 simple Easy steps for Self-protection

The Difference between Self Defence and Self-protection. Many self-defence programs focus on just learning to escape an attack, this in truth could be too late. “Self-protection” is doing everything possible to prevent becoming a victim of an attack. “Self Defence” is reacting to an assault made against you. Most Self-defences classes teach the student in

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