Stop Dieting, odd thing to say you may thinking! Their will always be a pay as you go exercise class, A four, six, twelve week bootcamp, new diet , new way to burn calories. A fast track to prefect body size in xyz amount of weeks, and the list goes on! Your body weight could
A lot of things I have not had to face, like bad blood pressure, high cholesterol, I’ve been lucky enough to be a profession martial artist. however I can share stores of other people that I have helped through my SOLO lifestyle studio. Here’s a fact you may not of thought of, that our bodies
Martial arts offer many benefits to modern living. One of the key things we’re aware of is that martial arts offers fitness with a purpose. It’s the antithesis of a gym, where you can arrive for a session and barely speak to anyone. At Solo Martial Arts we’re proud of the community we’ve built up
Hello, The SMAKIDZ Academy is a children-only martial arts academy. As a result of our expansion our entire upstairs studio is now dedicated to our children’s classes, giving us a child-friendly and welcoming space for even our youngest students. Our dojo in South Gosforth (less than five minutes’ walk from the Metro station), offers a
Solo Martial Arts is home to Sensei Darren Hunter’s Integrated School of Martial Arts System – and of Dynamic Karate for kids. Developed to meet your child’s needs Our kids’ martial art classes are unique because we split our classes into age specific groups. What does this mean? Well, instead of putting children of 7-years-old
Solo Hyper Academy Launches “Inward Investment, Upholding Standards” We are excited to offer this modern fusion of martial arts , gymnastics tricks and cool weapon performances. We have been running hyper pro training at our Solo Lifestyle Studio for some time solely for our members only. We are happy to announce the launch of Solo
Consistently practicing The Key to get better in anything in life is to consistently practice and keep practicing! Ask a footballer how many times he has kicked a ball, a skateboarder how many times they practice a trick move, how many times a pianist has practiced their scales or how many times do children practice
How to avoid been a victim of bullying Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always caused serious and lasting damage to their victims; however, bullying in the 21st century has changed – and not for the better. Bullying is a global problem,
Kids are not naturally self-motivated. When your child’s mindset is not in the right place, even the most fun activities can be a struggle to get to. With that said, here are some strategies to help you work around lack of motivation when trying to get your kid to class. Be attentive to what your
WOW!!! It’s 2017, HAPPY NEW-YEAR 🙂 New Year goals I encourage you right now to write done 5 training goals you’d like to achieve this year. Make yourself a vision board. What is a vision board you ask? Simply its board you place up in your bedroom or where ever you see fit with pictures,