SOLO STUDIOS ‘Martial Arts & fitness solutions’

Free Consultation Chat

Hi I’m Sensei Dee Development Coach At SOLO KIDS & SOLO Adults only STUDIOS. Are you looking to become a ‘better you?’ But not sure about it, have a medical issue? lack of confidence. Booked a free consultation with me, happy to put your mind at ease and help you get started. Do you have

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Journey of Self Betterment

A Review from Melissa Stephenson “I’d been considering taking up martial arts for months, and finally plucked up the courage to call Solo. Thanks to their brilliant reviews and introductory offer. Sensei Dee was super helpful over facebook messenger and she called to give me a bit more info and book my first session –

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Kali double Stick Training

At Adults Only SOLO Studio we provide many extra curricula training opportunities to further your own martial arts knowledge and enjoyment of the arts. Through workshops and Seminars. Basic Double stick coordination drills in flow using open and closed chamber to teach angle striking, lots of applications usage if you look deeper. Please do subscribe

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The Benefits of Game-Based Learning for 5-6 year olds When people generally think of “play” they think of fun and games…something simply for amusement and nothing more. However, there is a bigger, and more important, piece that is often overlooked…learning. As Kay Redfield Jamison said, “Children need the freedom and time to play. Play is

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Benefits of martial arts for kids

Hidden Benefits of Martial Arts

Hey SOLO KIDS Studio Parents, Have you ever had that friend that asked “Why is your son/daughter in martial arts?” I am sure you have. I am also sure that you were able to provide a great answer to that question. I was recently asked that question as well! Why do I recommend kids training?

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Kids Summer Tee

This Summer for our kids Age specific development Studio we have our Special Edition “Foundation” life skill tee shirt. All youth excel when they develop a foundation of skills to manage school, social friendships Life is about making connections; Physically, Intellectually, emotionally and socially. These Skills include planning, focus, self control & awareness. It all

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Call us today for more information about our Gosforth Martial Arts and Fitness Classes
CALL 0191 447 6944
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