A Review from Melissa Stephenson “I’d been considering taking up martial arts for months, and finally plucked up the courage to call Solo. Thanks to their brilliant reviews and introductory offer. Sensei Dee was super helpful over facebook messenger and she called to give me a bit more info and book my first session –
At Adults Only SOLO Studio we provide many extra curricula training opportunities to further your own martial arts knowledge and enjoyment of the arts. Through workshops and Seminars. Basic Double stick coordination drills in flow using open and closed chamber to teach angle striking, lots of applications usage if you look deeper. Please do subscribe
How we help children in Gosforth and surrounding areas, to listen and focus using martial arts as a tool For more videos please join our YouTube Chanel
When using a punch bag for boxing, kickboxing, its good practise to treat the bag as a actual opponent, instead of just practising hitting it. visualisation is a great training tool. In this video above, I’m exploring how you can create angles to both kick and punch the bag without always been out of range.
The Benefits of Game-Based Learning for 5-6 year olds When people generally think of “play” they think of fun and games…something simply for amusement and nothing more. However, there is a bigger, and more important, piece that is often overlooked…learning. As Kay Redfield Jamison said, “Children need the freedom and time to play. Play is
Endorphins are natural chemicals produced in the body to reduce pain and boost happiness. They are most often associated with exercise since the release of these “feel-good” chemicals cause a state of euphoria and is usually known as a “runner’s high.” However, most any exercise will cause this state of happiness and it is also
Hey SOLO KIDS Studio Parents, Have you ever had that friend that asked “Why is your son/daughter in martial arts?” I am sure you have. I am also sure that you were able to provide a great answer to that question. I was recently asked that question as well! Why do I recommend kids training?
This Summer for our kids Age specific development Studio we have our Special Edition “Foundation” life skill tee shirt. All youth excel when they develop a foundation of skills to manage school, social friendships Life is about making connections; Physically, Intellectually, emotionally and socially. These Skills include planning, focus, self control & awareness. It all
Kicks and punches are about the least of what we teach. Your child is far more likely to need skills for success in life, school, and the future than they are to need to defend themselves physically. Interested in what we do ? Grab a Placement evaluation appointment ..drop us an email.
Oxytocin has been dubbed the “love chemical.” It is the hormone that is released when we feel love and trust in relationships. For most people, they know oxytocin as a significant part of the parent-child bonding process. However, it is also very important in overall human relationships and is considered our “social glue.” The release