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Connection One of the most important things that you can do as a parent is establish a connection with your child. In fact, children need connection more than anything else. Here are a few ways that you can begin to build a great connection with your child: Daily Interactions: 1. Make one-on-one connections with your
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Why we offer private try out in stead of group class Our mission is to help every customer become the person they want to be, both physically & mentally. We achieve this through our dedicated team of fitness & self defence professionals. We concentrate on you; on your goals and your success. OUR SUCCESS IS
SOLO KIDS Age Specific Pre-Evaluations: Setting your child up for success before they even begin As you know, SOLO Kids Studio is committed to bringing you the BEST in Age Specific Martial Arts! Dwindling are the days of the “dungeon dojo” and authoritative discipline that many who grew up in the martial arts have come to
Reflect on your accomplishments Hi everyone, the year is coming to an end. All through the year, you have been excited and motivated to go full steam ahead into 2019. Remember to reflect and be proud of everything you’ve achieved this year. Very often we get so caught up today’s feelings that we forget how
What’s your new year goal’s? Wow, 2019 is approaching fast! How did this year fair for you? Did you take any action toward your goals? or did you simply let normal life take over? Setting goals is easy. However, achieving those goals is a whole other proposition. It takes commitment and perseverance to achieve those
New Year, New You! Ladies Only 6 Week Course The Ladies Only SOLO FIT program is all about your fitness goals and toning up in a fun and cool way! This SOLO FIT is a fusion of plyometric fitness drills and practical self defence skills in a fun, high energy non intimidating environment. With
Does the martial arts teach children about discipline? You may be thinking of enrolling your child in martial art classes and you may have heard that it’s great for instilling discipline! There are certainly a lot of schools claiming it does. The ‘practice’ of martial arts instils “Self-discipline” Yes! Because the true study of martial
Are you being taught Self Defence ? This may seem like an odd question, however, learning a martial art style does not mean you are learning self-defence. I’m not talking about the matter of whether what you are learning is sport based; bound by set rules or using set techniques, such as learning judo which
Black Belt is the Beginning In martial arts, our very first goal is often to become a black belt! To many, this can feel like a big challenge; a very long way off and difficult to obtain. How do we help with this goal? Simple, we break down the requirements of the black belt