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The Benefits of Martial Arts for 4-6 Year olds

Intellectually  They are learning at a rapid pace, however typically have a hard time retaining information beyond three commands. Our goal is to teach them how to demonstrate great focus by processing a large amount of information at one time and showing great memory by re-training four or more commands at once while staying in

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SOLO A better you!

My Hour of Power

Sensei Darren Breaks it down: My Hour of Power  I’d like to share a training concept I use Called “My hour of power”. I use this everyday to set myself up for my day. Let me start by asking you, have you had a morning where everything that can, does go wrong? Have you ever

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kids-activities Gosforth Newcastle

Are lots of activities helping your child?

Are lots of activities helping your child? Here is a deep thought provoking question to consider. Every parent wants the best for their child and with so much choice out there in today’s time, what’s best. Have you thought deeply to why you join your child up to so many activities throughout the week? If

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Seasonal Activity Deficit

Have you ever gone through the year and realized you haven’t achieved the steps towards your goals. And come New Year you find yourself making all the same promises to yourself for a successful year. Here’s the reason why, and don’t worry I did the same years ago until I changed my mindset and habits.

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SMA I Believe A4 Poster-for-website

Believing in yourself  

  Martial arts for children, and adults, is much more than just ‘how to punch and kick’. Today at SMAKIDZ Academy I talked to the kids about a simple concept: “Dream it, Believe it, Achieve it” The message is simple: You may not hit your goals tomorrow, or next week, but you can take small

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Be your own Fan

Be your Own Fan🤗 Start to take positive steps in believing in yourself. Start to acknowledge your successes It’s a sad fact that in the world 🌎 some will try to pull you down, if your self worth is reliant on the words of others it’s a rocky road. Before we can help others we

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Taping a fight.

Back to School Bullying issues

One of the biggest concerns from parents during the back-to-school season is bullying. Some 160,000 kids skip school every day because they fear of being attacked or ridiculed by bullies. The good news is that these disturbing statistics can be limited with the proper education.   As an educator that has worked with hundreds of

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Call us today for more information about our Gosforth Martial Arts and Fitness Classes
CALL 0191 447 6944
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